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Aging Well for the Dental Professional
Protect your neck, back, shoulders and hands at the chair, and build the fitness, nutrition and sleep habits that keep you practicing for decades.
View the courseShort, profession-specific programs from a physical therapist. Each course targets the physical demands of one job and the habits that add healthy years.
The years of life you spend in good health: strong, mobile and free of disease that limits what you can do. Lifespan counts your years. Healthspan counts the good ones.
Every job wears the body down in its own way. Each course starts there.
Protect your neck, back, shoulders and hands at the chair, and build the fitness, nutrition and sleep habits that keep you practicing for decades.
View the course[One-line description of the next profession and the problem the course solves.] Want it built for your field? Tell us below.
Get notifiedShort- and long-term targets that keep you consistent after the videos end.
Undo the positions your job holds you in, using how muscles actually adapt.
Set up the space you work in, and handle pain when it flares mid-shift.
VO2 max, one of the strongest predictors of how long and how well you live.
Simple eating patterns that support strength and energy as you age.
The recovery habits that make every other pillar work.
Ty is a Doctor of Physical Therapy who specializes in strength, movement and longevity for working professionals. [Add 2–3 sentences: years in practice, specialty, credentials.]
He started Healthspan U to give people in physically demanding careers what they rarely get: a plan built for their specific job, from someone who treats the problems that job creates.
One short email when a new course opens, plus occasional tips you can use the same day.